Therapy for high achievers in Colorado Springs
If you run things for a living and therapy has felt like an expensive weekly conversation with no plan, I built my practice for you.
I'm Sarah Post Massey, a licensed marriage and family therapist in Colorado Springs. I work with executives, physicians, founders, and officers who want therapy with a baseline, a timeline, homework, and a clear way to see whether it's working.
What's usually going on
From the outside, things look fine. Underneath, the drive that made you good at your job won't shut off at night, and the people closest to you get whatever is left.
Sometimes there's older trauma under the drive. Sometimes it's depression that doesn't look like depression because you still show up every day. We figure out which with real assessments instead of guesswork.
Request a free consultation
Send me a note and I’ll reach out to set up a time to talk.
This form does not start a therapy relationship. If you are in crisis, call or text 988.
Built around a demanding schedule
Sessions happen in my downtown office or by telehealth anywhere in Colorado. Some clients prefer to walk.
My intensives run two 90-minute sessions a week for four weeks, so you can do focused work without clearing a whole day.
How you'll know it's working
I prepare for every session before you arrive. You leave with something to do before the next one, and we track your scores at the start, partway through, and at the end.
If you want them on the table, we also look at your sleep, your movement, what you're eating, and who you actually talk to during the week.
Is this the right fit?
This tends to fit if you've tried therapy before and want more structure this time, and you're willing to do work between sessions. It isn't a good fit if you want an open-ended place to vent each week.
I refer out when substance use or anger management is the main concern. Both deserve a specialist, and I'm glad to help you find one.
Questions from high achievers
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No. PostScript is private pay, so there is no insurance claim. Your records stay with my practice under ordinary confidentiality rules, which I explain in our first session.
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Yes, anywhere in Colorado, as long as you're located in Colorado at the time of the session.
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Enough to matter. It's usually one specific practice or observation tied to what we worked on, sized to fit a busy week.
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Individual sessions are $150 for 50 minutes. Intensives are eight 90-minute sessions over four weeks. You'll receive a Good Faith Estimate before your first session.